by Mara Regan
So you've reviewed 5 Signs You Might Be Ugly and Why Am I Ugly? and have decided it's time to take action and make yourself more attractive. The good news is there are many simple things you can do to improve your looks and make yourself more appealing, regardless of your genetics.
People always joke about their physical appearances, making self-deprecating comments here and there about how their nose is crooked or how their lips are too big for their face. While some of these remarks are made in jest, there’s often a tiny kernel of truth in them. Many are dissatisfied with how they look, using humor to cope and finding comfort in the fact that they don’t really expect their audience to agree with what they’re saying.
Without a doubt, we all want to improve our physical appearance. In fact, the human race has been trying for centuries to figure out the best way to do so; the ancient Egyptians outlined their eyes in paint to emphasize its size and shape while the Elizabethan period saw individuals slathering their faces with cosmetics containing lethal doses of lead, hydroxide, and carbonate.
The 21st century is no different; today, surgical procedures are increasingly becoming common, with men and women alike frequently going under knives and needles to get rid of their wrinkles, double chins, and fine lines.
Dermatologists are also offering exorbitantly-priced facials that feature a whole slew of strange and disgusting ingredients. For instance, the Vampire Facial made infamous by American reality star Kim Kardashian-West used the client’s own blood to erase their blemishes and make them appear more youthful. The garish image of the celebrity’s smiling yet bloody face made waves across the Internet, prompting hundreds of women across the world to try the procedure out for themselves.
Nowadays, there are a ton of industries and companies too that have made improving one’s physical appearance their primary core value. Many of them are valued at billions of dollars and have transformed themselves into iconic powerhouses, pushing out an endless stream of products and constantly talked about by people from all across the globe.
It’s clear that people are willing to practically sell their souls for the chance to increase their attractiveness. It’s staggering to think about the amount of time, effort, and money that has been put into this goal but what if the secret doesn’t cost a single penny? What if they don’t involve you putting yourself through risky and expensive procedures without any guarantee that you’ll start loving the way you look in the end?
Because here’s the thing – you really don’t need to spend a lot of money to make real improvements in how you look to others. Improving your physical appearance can be done in a myriad of ways, and none of them requires you to put in a ton of effort.
With that, here are seven easy things that you can do to instantly improve your physical appearance.
1. Be Aware of Your Facial Expressions
The majority of us tend to not pay attention to our facial expressions, which is why the term “resting bitch face” has become increasingly popular these past few years. It refers to the scowling or expressionless face that we subconsciously adopt whenever we’re in deep thought or failing to focus on our immediate surroundings. While this has mostly become a joke in popular culture, it’s also often cited as a reason for a person coming across as unattractive and unapproachable.
After all, who wants to talk to someone who looks like they’re about to bite your head off?
Without a doubt, the saying “smile and you will instantly become more attractive” is true but it doesn’t mean walking around with a creepy grin frozen on your face! Rather, it means to have facial muscles that are loose and relaxed, which leaves you with a warmer and more appealing appearance. Paying close attention to the response that your expressions elicit from others is something that you should keep in mind too.
2. Practice Good Posture
Nearly all of us have traumatizing experiences of our mother poking our backs in a bid to keep us from slouching; bad posture is notoriously detrimental to one’s health, leading to aches and pains later on. It has even been proven to cause misaligned spines, impaired lung functions, and poor digestion, which are all things that certainly no one wants to have.
Besides being unhealthy, bad posture is also incredibly unflattering and gives off the impression that you lack confidence in yourself. Because of this, transforming the way you sit, walk, and carry yourself instantly boosts your physical appearance.
So, straighten your shoulders and tilt your chin up. Not only will this make you appear taller and more confident, but it will also do wonders for your looks.
3. Stay Hydrated
Drinking at least eight glasses of water a day is definitely a tip that we’re all tired of hearing, but it can’t be denied that this has a ton of benefits, both health-wise and in the looks department. Staying hydrated helps you maintain the balance of your body fluids, which, in turn, aids your other functions, such as digestion, circulation, and the transportation of nutrients.
To add to that, regularly drinking water flushes out all the nasty toxins in your body, which improves the elasticity and overall appearance of your skin, leaving you with that fresh and youthful vibe that everyone would kill to have.
4. Maintain Good Personal Hygiene
This tip may seem rather obvious, but you’d be surprised at the number of people out there who can’t be bothered to take regular showers and brush their teeth twice daily! However, it can’t be denied that following the basic rules of personal hygiene is one of the simplest and most effective ways to improve your physical appearance, allowing you to look more attractive to others.
Because of this, try to change your clothes at least once a day and go through the fundamental steps of ensuring that your body is as clean as it can be; scrub your ears and feet, groom your nails, and above all – shower and brush your teeth.
5. Get Disciplined About Sleep
The regenerative processes that our body goes through usually take place at night, which is why experts largely recommend getting between seven to eight hours of sleep every night. Doing so allows your skin tissues the opportunity to adequately restore themselves after a long day of being exposed to outdoor elements, slowing down the physical signs of aging and allowing you to look much younger than your actual years.
Besides this, getting enough sleep also gets rid of the dark and deep circles under your eyes; this undoubtedly gives you a fresher and less exhausted appearance, making you look way more attractive to others.
6. Accessorize With Jewelry
One of the simplest and most age-old tricks to changing up your look is simply adding some jewelry. It's important to be deliberate in your selection of jewelry, though, as you want it to compliment your face, not distract or draw attention to features you don't want accentuated. For example, if you have a large nose, you probably don't want to add a nose ring, and if you have a small head, you probably don't want to wear large hoop earrings that might accentuate that perception.
And this tip isn't just for women; men can benefit from subtle accessorization as well. A small earring, nose ring, chain, or ring can go a long way to adding more flair and personality to your look and signal to others that you care about your appearance and have your act together.
7. Wear Perfume Or Cologne
Attraction is multi-sensory. Many of us have experienced being attracted to someone even though we're not sure why. Something beyond their physical appearance draws us in. It could be their voice or the way they touch us...or it could be their scent. Adding a subtle fragrance to your daily routine helps build up these signals that others can pick up on and increases your attractiveness to those who have sensitive noses.
More than any other tip, it's important not to go overboard with this one. If your scent is too strong, it will have the opposite effect of driving people away. So apply your fragrance sparingly!
If you want to look more attractive, then you don’t have to resort to costly procedures and expensive products. Rather, regularly following these seven easy and straightforward tips will be more than enough.
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